Winter’s well and truly vanished, so exercise is a little more enjoyable! Road to Recovery’s Amy is exploring how exercise can help prevent falls – not just with the elderly, but also people with disability. What tips do you have?

Today’s contributor handles her disabilities – autism, anxiety, and depression – in varying ways when it comes to work. She wants to share them with you, in the hope that you might take them and adapt them to what suits you.

For many people with a disability, transport is about much more than simply going from point A to point B – it’s about freedom, independence, socialisation, income, education and much more. That is why in many NDIS plans, transport plays an important part.